
Episode 30: Yes, you can talk about mental health at work
Revolutionaries of Wellbeing: Breaking Burnout Culture
Navigating Conversations on Mental Health and Toxic Positivity
This chapter addresses the significance of fostering open dialogues about mental health while respecting individual readiness to share. It highlights the pitfalls of toxic positivity and advocates for a balanced approach to emotional experiences, recognizing the validity of negative feelings.
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