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Episode 30: Yes, you can talk about mental health at work

Revolutionaries of Wellbeing: Breaking Burnout Culture

CHAPTER

Navigating Conversations on Mental Health and Toxic Positivity

This chapter addresses the significance of fostering open dialogues about mental health while respecting individual readiness to share. It highlights the pitfalls of toxic positivity and advocates for a balanced approach to emotional experiences, recognizing the validity of negative feelings.

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