Wellness + Wisdom Podcast Screen Addiction Science: How to Stop Scrolling, Put Down Your Phone + Live Your BEST Life Instead (r/p)
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the scientific and spiritual effects of television on the mind and body.
- What happens in the brain when you are controlled by technology?
- How to self-evaluate, if potentially you are being controlled.
- What to do from that inspired place of increased awareness.
- All the fun tools that I personally use to make sure that I'm happy enough and fulfilled in my Wellness Pentagon
- How to nourish your Wellness Pentagon.
Resources:
- The Symptoms and Risks of Television Addiction
- TV Addiction: Characteristics and Treatment
- Nomophobia
- NOMOPHOBIA: NO MObile PHone PhoBIA - PMC - NCBI
- Nomophobia: the irrational fear of being without a mobile phone
- What is nomophobia?
- How Viewers Grow Addicted To Television
Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Organifi –20% off with the code ‘WELLNESSFORCE'
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- Kineon - Save 10% with code "JOSH10"
- SiPhox - Save 10% with code "JOSH"
- Holy Hydrogen - Save $100 with code "JOSH"
- SinuSonic - Save 15% with "JOSH15"
- QI-Shield EMF Device- 20% off with the code "JOSH"
- SimplyO3 - Save 10% with "JOSH10"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- BON CHARGE - 15% off with the code "JOSH15"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SpectraSculpt - 15% off with the code "JOSH15"
- SaunaSpace - 10% off with the code "JOSH10"
- Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen – 10% off with the code “WELLNESSFORCE”
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- Paleovalley – 15% off with the link only
- NOOTOPIA - 10% off with the code "JOSH10"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- SENSATE - $25 off with the code "JOSH25"
- BiOptimizers - 10% off with the code "JOSH10"
- ION - 15% off with the code ‘JOSH1KS'
- Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40"
- Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"
- ALIVE WATERS - 33% off your first order with the code "JOSH33"
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
- Earth Runners - Save 10% with code "JOSH10"