The Retirement Wisdom Podcast

Your Identity Beyond Your Job Title – Laverne McKinnon

May 26, 2025
Laverne McKinnon, a career coach and grief recovery specialist, shares insights from her dynamic career in film and television. She discusses the emotional challenges that accompany retirement, emphasizing the need to reconnect with personal aspirations. Laverne highlights the often-overlooked grief tied to job loss and encourages redefining self-worth. She draws from her experiences, showcasing how modern shows like 'The Offer' and 'Shrinking' reflect themes of resilience and transformation. Her compassionate approach offers listeners a roadmap for navigating identity beyond their job titles.
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ANECDOTE

Laverne's Job Loss Story

  • Laverne McKinnon experienced being fired abruptly from a high-profile job at CBS.
  • It took her about 10 years to realize she was grieving the loss of that job and its impact on her identity.
INSIGHT

Visible vs Hidden Losses

  • Job loss brings visible losses like benefits and title, but hidden losses are more piercing.
  • Hidden losses include identity, confidence, and sense of belonging that strongly affect resilience.
ADVICE

Acknowledge and Mourn Career Grief

  • Recognize career grief as real and give yourself permission to mourn both visible and hidden losses.
  • Mourning grief fully allows integration into life and better forward movement than skipping it.
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