We Can Do Hard Things 61. Are Your Friendships Draining or Charging You? with Luvvie Ajayi Jones
5 snips
Jan 13, 2022 
Luvvie Ajayi Jones, a two-time New York Times bestselling author and sought-after speaker, dives deep into the intricacies of friendships. She discusses building trustworthy squads and recognizing when to gracefully let go of draining relationships. Luvvie reflects on how our self-trust affects our ability to trust others, and shares her belief that friendships can be transformative across racial lines. With humor and insight, she emphasizes the importance of emotional safety and mutual care in nurturing genuine connections.
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Friendship Ambiguity
- Friendships lack the clear expectations and agreements found in marriages.
- This ambiguity can lead to misunderstandings and unmet expectations, making the author feel clueless.
Defining Friendship
- Define friends as people you're responsible for and can trust with your vulnerabilities.
- View friendship as an active verb, a charging station, and a source of safety and support.
Chosen Family
- Luvvie Ajayi Jones emphasizes the importance of chosen family, especially for those with difficult childhoods.
- She highlights that friendships evolve over time and life stages.
