Food, We Need To Talk The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
Nov 13, 2023
Margaret Moore, an expert in health coaching, talks about the transformative power of health coaching. They discuss how identity plays a role in shaping beliefs and health goals. The podcast also explores the importance of mindset and identity in making lasting change and prioritizing health to fulfill desires. A live coaching session is included.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Introducing Margaret Moore
02:29 • 2min
The Transformative Power of Health Coaching
04:00 • 16min
Electrolyte benefits and meal planning solution
20:21 • 4min
The Importance of Mindset and Identity in Making Lasting Change
23:52 • 2min
Building Strengths and Shaping Identity
25:45 • 8min
Prioritizing Health and Fulfilling Desires
33:19 • 7min
Living in the Transition
40:02 • 23min