Sometimes we wait for someone to come and save us from our problems, but the truth is, we are the only ones who can truly save ourselves. It's important to take control of our lives and make the necessary changes to achieve our goals. Waiting for someone to come and make everything better will only lead to disappointment. So, take charge of your life, be proactive, and start taking steps towards the life you want to live. That’s exactly what we spoke about on todays podcast! It’s up to you to do the work. You are more capable than think! Remember, nobody is coming to save you, so save yourself. 

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition