Swisspreneur Show

EP #253 - Alexander Schueller & Tobias Reichmuth: The Future Of Human Aging

10 snips
Jul 13, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Nine Cellular Causes of Aging

  • Aging is caused by nine cellular reasons, not just genetics as once thought.
  • Understanding these cellular causes opens new possibilities for targeted treatments.
INSIGHT

Aging Should Be Seen As Disease

  • Aging itself is a sickness recognized by WHO but not yet by states.
  • Viewing aging as a disease changes the approach to prevention and treatment.
ADVICE

Top Longevity Tips

  • Improve longevity by eating less and practicing intermittent fasting.
  • Add high-intensity training, quit smoking and drinking, maintain social life, and alternate hot and cold showers.
Get the Snipd Podcast app to discover more snips from this episode
Get the app