Tips to Protect Your Heart and Mind | Najwa Zebian (Replay)

This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced.

In this episode she talks about getting past trauma and how to know if your relationship is serving you.

[Original air date: 4-24-19].

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Mind Platter: https://amzn.to/2IPzeIN

SHOW NOTES:

A new way to think about ‘home’ [02:19]

Does happiness just come to us? [05:48]

Why we need to feel and accept our pain [07:09]

How to actually feel your pain so you can move on [09:57]

Boundaries you need to set up for future relationships [15:40]

Najwa’s definition of self love [19:24]

Why you can’t be positive all the time [21:52]

The importance of taking responsibility for your health [26:30]

How to find your voice [29:28]

The real story behind Najwa’s International Women’s Day speech [35:08]

Why you can’t doubt your truth [42:00]

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