In *Expecting Better*, Emily Oster, an award-winning economist, evaluates the data behind conventional pregnancy rules and discovers that many are misguided or flat-out wrong. The book explains everything from the real effects of caffeine and alcohol to the surprising dangers of gardening, aiming to empower pregnant women to make their own informed decisions and enjoy a healthy and relaxed pregnancy. It is organized into sections covering conception, each trimester, and labor and delivery, making it accessible and practical for pregnant women.
In 'Cribsheet', Emily Oster applies her economic perspective to the challenges of early parenting. The book debunks myths and conventional wisdom by analyzing research and scientific studies on various parenting issues such as breastfeeding, circumcision, sleep training, and childcare. Oster emphasizes that there is often no single 'right' answer and that decisions should be based on a combination of data and what works best for each family's unique circumstances. The book aims to empower parents with a decision framework, helping them navigate the complexities of parenting with a calm and informed approach.
In this book, Thomas E. Ricks explores the educations and classical knowledge of the first four American presidents—George Washington, John Adams, Thomas Jefferson, and James Madison. Ricks delves into how their different exposures to classical literature and philosophy, including works by Aristotle, Epicurus, and Cicero, influenced their ideals and the formation of the United States. The book follows these leaders from their youths to their adult lives, highlighting how their classical education shaped the country's constitution and government, and offers new insights into these legendary leaders.
In *Ego Is the Enemy*, Ryan Holiday delves into the concept of ego and its detrimental effects on personal and professional success. The book is divided into three sections: Aspiration, Success, and Failure, each offering valuable lessons and perspectives. Holiday draws on a vast array of stories and examples from literature, philosophy, and history, featuring figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt. These individuals achieved great success by conquering their own egos, and their strategies and tactics are presented as models for readers. The book emphasizes the importance of staying grounded, continually learning, and embracing a mindset of growth rather than letting ego hinder development.
On today’s episode, Ryan has a wide-ranging conversation with professor and economist Emily Oster. They talk about how to balance your life with children, how to communicate positive messaging, how the American government handled the pandemic, and more.
Emily Oster is a professor of economics at Brown University, as well as the bestselling author of several books. Her most recent book, Cribsheet, aims to help improve decision making during the early years of parenting.
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