Learn how to burn fat and build muscle naturally, backed up by science. In this episode, you will learn:
- The single most important rule of fat loss
- What the #1 key for losing body fat
- Do calories matter?
- What ALL diets (that work) have in common
- How many meals a day - When and How often should you eat daily?
- Are you getting essential nutrients from your diet?
- How low-fat diets can affect testosterone levels
- How much fish oil should you take?
- How to structure your workouts for maximum results
And if you are serious about looking great naked, get our FREE Exclusive Workout: http://bit.ly/getfit2015n