It's not easy being missed, especially when you know you're not quite relating to the world the same way your peers are. For Tara Koch, like so many in our community, the ADHD diagnosis came decades later, childhood long gone. What came with her diagnosis was an open door to learning about herself, her kids, and even set her course for a new career.

This week, ADHD coach Tara Koch joins us to talk about her experience growing up missing the ADHD diagnosis, and how ADHD has impacted her life since.

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(01:53) - Support the Show – Become a Patron!
(03:01) - Introducing Tara Koch
(18:28) - The ADHD Mom Perspective
(29:34) - The Diagnosis
(32:04) - Coaching

🎓 College Coaching for ADHD Students is Now Enrolling!

Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.

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Growing Up with Undiagnosed ADHD with Tara Koch