035: Turning Frustration Into Gratitude - Scott Colby

Scott Colby is the creator of Fit For Photos and is known in the fitness industry as "The Abs Expert" but he's also a podcaster and entrepreneur. He has helped thousands of people loose weight, get fit and now he's on a journey of helping important causes by reviving the lost art of handwritten thank you cards. His birthday is on the 27th so you can send him your birthday wishes very soon. :) What we talked about Scott's trip to Guatemala and how that changed his perspective on life How to celebrate your wins, instead of focusing on what you did wrong or what happened that was negative What to do with frustration and how to flip the gratitude switch How to get out of your head and more into feeling grateful What the kids in Guatemala say they’re grateful for More in the Show Notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)

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