蒼藍鴿的醫學通識 cover image

蒼藍鴿的醫學通識

掛號費無上限帶來的影響 / 面對壓力的方法 | 閒聊EP119

Mar 11, 2024
23:38

想了解AI卻不知從何開始?《數創實驗室》Podcast頻道幫你解惑!

我是Vincent,擁有十年以上AI與大數據經驗,將以淺顯方式分享AI應用、技術與社會影響。訂閱《數創實驗室》,一起在AI時代學習!

https://fstry.pse.is/6pa478


—— 以上為 Firstory Podcast 廣告 ——




蒼藍鴿使用的保健品牌「藥師健生活」:
⟡ 輸入優惠碼「bluepig」享全品項95折優惠!
⟡ 點我購買 ▶️ https://www.phargoods.com/
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⟡ 支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810
⟡ 信箱 ➤ bluepigeonn@gmail.com
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【各段重點】
00:00 掛號費無上限合理嗎?
11:44 如何緩解身心壓力?
14:06 在家工作如何自律減壓?
15:56 晚睡的困擾
18:13 社交紓壓/健康飲食
20:10 分析壓力源頭

#掛號費 #壓力 #憂鬱症狀 #150元掛號費 #自媒體 #在家工作 #數位游牧 #自律生活 #情緒不穩 #情緒低落 #睡眠衛生 #壓力大 #咖啡因 #失眠
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⟡ 更多醫學知識:
蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx
Instagram ➤ https://reurl.cc/ygvba8
Youtube ➤ https://reurl.cc/gm6bb7
Line Voom ➤ https://ppt.cc/fW8IVx
Tik Tok ➤https://ppt.cc/fBehOx



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