

Everyday Zen
Apr 19, 2024
Guest Charlotte Joko Beck delves into distinguishing true from false suffering in Zen Buddhism, emphasizing the impermanence of life and the importance of acceptance. They explore challenges in Zen practice, embracing the transformative power of suffering, and the reality of the present moment through sashin.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding Suffering in Daily Life
02:39 • 9min
Navigating the Challenges of Zen Practice in Seshin
11:23 • 2min
Embracing Life's Ups and Downs
13:01 • 10min
Embracing the Transformative Power of Suffering
22:41 • 5min
Embracing the Reality of the Present Moment
27:52 • 13min