Less Stressed Life: Helping You Heal Yourself #029 Hack Your Life with Nutrigenomics with Robyn Johnson RD
What if you could easily fix wine headaches? Or you knew you had to take special care with supplements because you don't manufacture nutrients properly on your own? Like B12, Vitamin D and many more. Or maybe you're curious if you have the caffeine sensitivity gene? What can you do with those 23andme or Ancestry.com results? Do you have the MTHFR? We answer all those questions and more in this super interesting primer to how nutrition effects your genes, or nutrigenomics. Genetics are a tendency, not a destiny.
Resources:
http://www.nutritionbyrobyn.com/
www.dnanutritioncourse.com (for health professionals/RDs)
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint