In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children’s development and adults’ long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth!

Timestamps:

• 00:00:00 - Introduction  

• 00:04:33 -  Nutrition and Dental Health  

• 00:09:48 - Vitamin D and the Importance of Sun Exposure

• 00:11:21 - Blue Light Destroys Vitamin A  

• 00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues

• 00:21:22 - The Mouth as a Warning Sign for Health Issues

• 00:23:58 - The Immune Barrier and Oral Microbiome 

• 00:26:25 - Children’s Jaw Development

• 00:30:46 - Tongue Ties in Children  

• 00:34:30 - Children’s Diet and Nutrition, Dental Development  

• 00:40:10 - Tongue Posture and Yoga  

• 00:46:16 - Snoring and Sleep Apnea

• 00:44:33 - Finding the Right Functional or Airway Dentist for Your Child  

• 00:48:34 - Tips for Choosing the Right Dentist  

• 00:53:07 - Issues with Modern Orthodontia

• 00:56:08 - Children’s Brain Development and Sleep Apnea  

• 00:59:28 - Importance of Proper Nutrition  

• 01:01:55 - Posture, Airway Issues, Teeth Grinding  

• 01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve  

• 01:06:19 - Snoring and CPAP Machines

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Check Out Dr. Steven: 

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• Website 

• The Dental Diet (Book)

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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Produced By: Drake Peterson