Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within.

In today’s episode we’ll dive into:

Julia’s personal body image journey
What Julia’s eating disorder recovery looked like
How Julia navigated weight gain during her eating disorder recovery
Body Neutrality: What is it and why is it so powerful?
Practices and tools that will help you embody more confidence
Julia’s style tips for when your body changes

Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat

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Confidence Coach Julia Parzyck on Unlocking Better Body Image