38. Virginia Gruhler - Real Empowerment Through Cycle Syncing, Hormone Education + The Fertility Awareness Method
Aug 3, 2023
01:21:44
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In todays special episode Lily is joined by a hormone specialist Virginia Gruhler. Virginia reminds us that health starts in the home, not the Doctors office and balancing our hormones does not have to be complicated.
Topics ★ What is cycle syncing, how to use it + can you cycle sync while taking birth control? ★ How to balance your hormones without over complicating it ★ What is the safest birth control? ★ The effects of taking birth control on women ★ What is the root behind endometriosis + to heal it ★ How to stop recurring thrush
What Would She Know