How music therapy can heal our bodies and brains

Many of us listen to music every day, perhaps to help us relax in the evening after a hard day’s work, get us through a tough workout or maybe even to allow us to feel closer to absent loved ones. There can be no doubt that music plays a huge part in what it means to be human.

In this episode, we catch up with neuroscientist and musician Daniel Levitin to talk about his latest book Music as Medicine: How We Can Harness Its Therapeutic Power.

He tells us what happens in our bodies and brains when we listen to music or play an instrument, explains the unique relationship between music and memory, and details how music can be used as a powerful therapeutic tool to help patients struggling from everything from Alzheimer’s disease to post traumatic stress disorder.

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