WHO: Cody Moxley (@CJMoxley)

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WHO IS THAT: Coach and project manager for N1 Education, CISSN

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TITLE: When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...

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TOPICS:

-Setting reasonable goals

-Managing expectations

-If having some flexibility is important...how flexible is too flexible?

-When does the pursuit of optimal have diminishing returns?

-Why are there people who have no idea what in the literal F they're doing but are still jacked?

-Stimulus vs. Sensation - How are they different and how can we identify accordingly

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Where to find Cody:

Instagram: @CJMoxley

N1 Courses

N1 Member Site

N1 IG: @N1.Education

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

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Apply for 1:1 Coaching HERE

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL

62: Cody Moxley (@CJMoxley) - When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...