

You Will QUIT Sugar After Watching This (Guaranteed) - Dr. Berg
Oct 24, 2023
Dr. Berg, a health expert, discusses the negative effects of sugar. He highlights how a high amount of added sugar is associated with 45 negative health effects, including diabetes, asthma, depression, stroke, heart attack, gout, hypertension, dementia, cancer, and early death. Even individuals with normal weight can have metabolic syndrome. The chapter also emphasizes the harmful influence of the sugar industry and suggests transitioning to keto-friendly desserts and sugar-free chocolate to reduce sugar intake.
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