The Ultimate Human with Gary Brecka

112. Why Sunscreen Alone Won’t Save You from Skin Cancer

Nov 7, 2024
Did you know that over 20% of Americans will develop skin cancer? Discover why sunscreen alone isn't enough for protection. Explore the types of skin cancer and the risks associated with UV exposure. Uncover what's actually in your sunscreen and the potential side effects of vitamin D deficiency. Learn about natural alternatives and actionable steps you can take to enhance your skin safety and reduce cancer risks. It's time to rethink your sun protection strategy!
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INSIGHT

Skin Cancer Prevalence

  • Skin cancer is the most common cancer in the U.S., exceeding all other cancers combined.
  • Early detection is crucial, especially for melanoma, the deadliest type.
INSIGHT

UV Radiation Effects

  • UVA rays cause premature aging and DNA damage, even on cloudy days.
  • UVB rays cause sunburn and DNA damage, increasing cancer risk with prolonged exposure.
ADVICE

Sunscreen Use

  • Choose sunscreens wisely, considering potential safety concerns of chemical sunscreens.
  • Over-reliance on sunscreen can lead to increased sun exposure and vitamin D deficiency.
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