Dr. Jockers Functional Nutrition Using Algae for Detox, Mitochondrial Health and Longevity with Dr. Catharine Arnston
In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You’ll learn why these algae are more than supplements—they’re essential for detox and overall cellular function.
Discover how chlorella pulls heavy metals, pesticides, mold, and other toxins from your cells, freeing up space so vital nutrients can be absorbed. Dr. Arnston breaks down how this process protects your body from chronic inflammation and supports long-term health.
Find out how spirulina’s unique antioxidants protect mitochondria from free radical damage, enhance focus, and promote longevity. You’ll hear how algae nourishes, energizes, and helps your body repair at the cellular level.
In This Episode:
00:00 Introduction to Women's Health and Mitochondria
03:52 Deep Dive: The Importance of Algae
05:49 Understanding Nutritional and Environmental Crises
12:30 The Role of Algae in Detox and Health
13:53 Spirulina vs. Chlorella: Benefits and Differences
21:54 Deep Dive into Chlorella Benefits
22:49 Chlorella's Detoxifying Properties
24:22 Chlorella for Gut Health and Detox
26:01 Energy Bits: Quality and Production
26:50 The Importance of Algae Quality
29:03 Superoxide Dismutase and Mitochondrial Health
32:37 Personal Journey and Product Variants
34:47 Algae for All Ages and Pets
39:02 Conclusion and Special Offers
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"Detoxing with chlorella can help you eliminate heavy metals, glyphosate, and even mold from your body—essential for rejuvenating your cells."
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Resources:
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Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS
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Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS
Connect with Dr. Catharine Arnston:
- Website: Energybits.com Coupon Code: Jockers - saves 20%
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/