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Quick takeaways
- Calendly can help individuals with ADHD manage time blindness by allowing them to build in buffers for appointments and activities.
- Software solutions like Artful Agenda and Taskly can help individuals with ADHD avoid data loss and keep track of their to-do lists more effectively.
Deep dives
Time Management Solutions for ADHD
One of the main challenges for individuals with ADHD is time blindness, where they struggle with estimating time accurately. One solution mentioned in the podcast is Calendly, a software that allows users to build in buffers for appointments and activities, automatically providing them with breathing room and making it easier to transition between tasks.
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