Struggle Care cover image

37: Technology Aids for ADHD with Kat Hunt

Struggle Care

CHAPTER

How to Deal With Dopamine Resistant Behavior

ADHD individuals in particular, but a lot of different people who have other neurodivergence have dopamine seeking behavior or dopamine resistant behavior. If things are under stimulating to me, I won't keep up with them. In some cases, it can be actually painful to engage in something that is not stimulating. There's one program called Forest where it will grow a tree for every 25 minutes you're working on something.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner