Real Talk, Whole Life Episode 179, Check In + A Big Thank You
Jan 21, 2016
43:46
- Intro (0:00)
- News and Views (0:56)
- Welcome back to the east coast Sarah!
- Sarah adjusting from a busy weekend of travel from book signing events
- Stacy was late to tonight's Paleo View recording because the family was in the middle of an epic board game
- This week's show will be a check-in episode since Sarah is feeling so jet lagged from her travels
- While in Vegas Sarah both visited her publisher Victory Belt, and went hiking in the Red Rocks
- What else Sarah did while in Las Vegas
- If you missed Sarah's Phoenix and Las Vegas signings, be sure to sign up for her newsletter so you don't miss future events
- Sarah will be in Austin and Houston next, get all the details here
- Sarah will announce her next book in the next two months, but know that it will be bigger than The Paleo Approach
- Sarah's events from this past weekend were amazing - incredible attendees, great discussion, all around wonderful!
- And a special congratulations to Alaena on the success of the book release, signings, and THIS!!
- Memories from The Paleo View book tour
- Sarah and Alaena were the first Paleo authors to ever host an event in Las Vegas
- The event attendees meeting at signings and networking on Paleo resources in Las Vegas - cool to watch the connections forming
- Thoughts on future book signing event locations
- A big thank you to The Paleo View listeners for nominating the podcast in two categories, General Health/Wellness and Science - for Paleo Magazine's Best of 2015
- What an honor it is to be nominated in BOTH of those categories and why
- Submit your votes here, voting is open through January 31
- When you vote you get a discount to subscribe to Paleo Magazine
- And a huge thank you for nominating Paleo Parents as 'Best Blog, Family' - such a phenomenal surprise!
- The feels towards the comments received from people on this nomination
- Taking a step back from the blog in 2015 and focusing on health, specifically Cole's health
- Cole possibly coming back on The Paleo View with an update on how he is doing (his original appearance can be heard here)
- Sarah received nominations for The Healing Kitchen and Paleo Bites
- Check out the pilot here and share with friends and family, leave comments
- What else and who else Sarah and Stacy voted for
- What falls on Stacy's and Sarah's #paleoyolo list
- The treats that Stacy and Sarah's kid select when given the chance to
- The candies that people find in Stacy's office and what they prefer
- While sugar is a delicious thing, how quickly the palate can adjust if you are at a point where you need to incorporate treats with less sugar - Sarah reminds people how quickly your taste buds turn over
- Stacy's favorite treat right now is sugar-less dried mango from Whole Foods
- Stacy's love for mangos (Mango Sticky (not) Rice, Mango Strawberry Smoothie, Mango Blueberry Ice Cream Floats, Mango Citrus Jigglers)
- Sarah is wrapping up the show to go meditate and go to bed
- Stacy is back to working out, and kicking things off with handstand month - super exciting how well Stacy is feeling
- Sarah just registered for the CrossFit open
- We will be back next week with a great topic!
- Thank you all for listening and please don't forget to vote for Paleo Magazine Best Of here
- Outro (41:43)
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