Do you really know? What are the dangers with being overly perfectionist?
Oct 28, 2025
The discussion explores the pitfalls of perfectionism, including the unrealistic standards that lead to crippling procrastination and missed deadlines. It delves into how perfectionism damages self-esteem and heightens sensitivity to criticism. Relationships suffer when high expectations create a critical atmosphere, stifling connection and happiness. Listeners are given practical coping strategies like embracing mistakes and focusing on progress, encouraging a healthier mindset towards achievement.
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Perfectionism Harms Productivity
- Perfectionism means setting unrealistically high standards and tying self-worth to meeting them.
- This mindset reduces productivity by causing overwork, avoidance, and poor delegation.
High Standards Can Create Bottlenecks
- Perfectionists often procrastinate or overwork because they fear failure and demand flawless results.
- They also struggle to delegate, which leads to missed deadlines and inefficiency.
Self-Worth Tied To Achievement Is Risky
- Linking self-worth to achievements makes criticism and setbacks feel like personal failures.
- This comparison mindset damages self-esteem and mental health.