[[:encoded, "When it comes to making decisions that positively affect your life, there is only one thing to do. First, ask yourself how you feel about the opportunity. Do you get butterflies because you’re excited or does your gut feel heavy or weighed down, as if you’ve got a feeling that something bad is about to happen?\n\nSometimes it’s hard to tell how you feel about something. Perhaps you feel great about it, but it’s far outside your comfort zone so you have a lot of fear attached to it. Maybe your heart is telling you to go for it, but that means you’ll be placing hardship on someone else – and that causes feelings of guilt.\n\nSo how do you make important decisions that positively affect your life?\n\nGrab a pen and paper and go to a quiet place where you are happy, comfortable and will not be disturbed. \n\nAt the top of the page, write the opportunity in question form. Start the question with, “Should I…..” or “Is it right for me to…” Read the question over a few times and then close your eyes. The purpose of this exercise is to remove visual distractions and move your attention from your head to your gut. Sit silently and wait to see what feelings come up for you. \n\nIf your gut feels light and full of excitement, this may be an ideal opportunity for you.\n\nIf your gut feels heavy, low or uncomfortable, it’s probably not the right thing for you at this time – and you pretty much have your answer. \n\nTrusting your decision on emotion alone can be a lot to ask for most of us. Although we are each born with a sort of emotional navigational system to help us make the right choice, you will not find “Learning to Listen to Your Gut” as part of your curriculum in high school or college. Rarely are we taught how to listen to our emotional navigational system, so as adults we just have to use it until it becomes second nature.\n\nYour emotional navigational system is rooted in your “gut” and acts as the sort of sensitive, emotionally based female. Your brain on the other hand, is like the typical male: it is only concerned with logical reasoning. In order to rest easy with your decision, you have to satisfy both aspects of your being. \n\nI’m going to share 3 Questions to Ask Yourself Before Making Important Decisions.\n\nQuestion 1. Does this opportunity align with my short-term goals? Yes or No?\n\nIf the answer is yes, continue to Question 2.\nIf the answer is no, go no further. If it doesn’t align with your short-term goals, it definitel
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Goal Setting & Achievement Podcast: Business|Productivity