UnF*ck Your Brain: Feminist Self-Help for Everyone 421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?
Sep 9, 2025
Ever feel judged while navigating friendships, especially with men? Discover why women are often burdened with managing others' perceptions. Explore the idea that some situations may seem harder for thought work, yet it’s our mindset that truly shapes the experience. Gain insight into how individual thought processes alter the difficulty we perceive. Plus, learn about a unique opportunity for those curious about life coaching and the steps to take toward this rewarding path.
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Control Your Showing Up Not Outcomes
- Focus on how you want to show up in friendships instead of trying to control others' thoughts.
- Accept that you can't guarantee friendships will last and choose behaviors that align with your values.
Awkwardness Comes From Thought Patterns
- Awkwardness is generated by your thoughts, not the circumstance itself.
- People can hold sexual thoughts without acting on them and that doesn't have to disrupt a friendship.
Be Clear About Availability And Boundaries
- Decide and communicate clearly what you're available for in friendships.
- Being honest about your boundaries prevents confusion and reduces internal anxiety.