The Daily Dad

Why You Can’t Compare Yourself To These People

Jan 12, 2023

02:58

Snipd AI

The podcast delves into the dangers of comparing yourself to others on social media, highlighting how it can harm mental health and family relationships. It emphasizes the importance of focusing on meaningful connections with loved ones instead of succumbing to unrealistic standards set by influencers.

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Avoid comparing yourself to others on social media for better mental health.

Focus on building relationships, rejecting inadequate feelings, and supporting children.

Deep dives

Impacts of Social Media Comparison

Comparing yourself to others on social media can lead to feelings of insecurity and vulnerability. Social media platforms are designed to make you feel inadequate and promote products. Jessica Gross highlights the negative impact of insecurity generated by 'momfluencers.' Rather than succumbing to guilt from unrealistic expectations, focus on improving relationships and community, rejecting feelings of inadequacy.

The Dangers of Comparing Yourself to Others on Social Media

3min

These apps are designed to make you feel vulnerable, hook you, and sell you stuff. While that is great for the social media platforms, it’s not so great for your family. And it’s definitely not great for your mental health.

✉️ Sign up for the Daily Dad email:DailyDad.com

📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube