This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss his recent experiments in finger training. We talked about the difference between active recruitment vs. passive tension in finger loading, why deadhangs may not be the best way to improve your finger strength, how to train using active finger flexion, the results he’s had with his clients, and much more.
Become a Patron to get access to the full episode, the uncut video interview, and a 6-minute clarification video that I made for Patrons!
*The full version is 1:34:15.
patreon.com/thenuggetclimbing
Tyler’s Other Episodes:
EP 79: Tyler Nelson (July 26, 2021)
Follow-Up: Tyler Nelson (Jan 28, 2022)
The Nugget Climbing Podcast