MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"

ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 

Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place.

We ask them a series of very scientific and important questions like:

-‘what animals are native to and roam freely on your island?’ 

-’the museum on the island has 3 exhibits that represent your life’s major hyperfixations, what are they?’

-and ‘what 3 things are BANNED from your island?’

Pack your bags because this week we are visiting the very special island of the one and only, incredibly ADORABLE, Grace Koelma (O.G. Timon)! Grace lives in Western Australia with her husband Eric and two adorable blonde sons. The four of them are big fans of magna-tiles, vanlife trips and Bluey. 

We hope you loved our new series guys, we will be back in your gorgeous ND ears next THURSDAY with our second episode of Your ADHD Island (after that it’s back to regular programming and Your ADHD Island will move to a different day of the week).

LOVEEEEEE 

👱🏻‍♀️ Grace & 👩🏻‍🦱 Tara xx

(Don't RSD!)

----------------------------
🦋 WANT MORE ADHD BESTIES? JOIN OUR PATRE0N COMMUNITY for subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and so much more!


Find us on socials (so it's not just our husbands commenting 👨‍🦲👨‍🦱)

🌈 IG @adhdbestiespodcast
🌈 TikTok @adhdbestiespodcast


❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)


Music by Vocalista


Keywords: ADHD women’s podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.