The Emma Guns Show Davinia Taylor | How to Lose Weight and Biohack your way to feeling great.
Davinia Taylor (@daviniataylor) joins me to talk about life in and out of the spotlight. Famous in her teens, thanks to a role in a prime time teen soap opera, Davinia's social circle, dubbed The Primrose Hill Set, was rarely out of the tabloids. In this conversation we go behind the headlines as well as how Davinia turned things around to live her best life.
TRIGGER WARNING. Some listeners may find some of the subjects covered triggering so please listen with caution.
Links from the show:
On the subject of alkaline diet and dairy here is further evidence-based reading:
The Alkaline Diet: An Evidence-Based Review
Alkaline Diet: What cancer patients should know.
Dairy is Scary: The Public Are Waking up to the Darkest Part of Farming.
The Truth About Hormones in Milk.
Hallwang Private Oncology Clinic.
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Wim Hof -- The Wim Hof Method
Go! Kombucha fuelled our conversation.
The running app I tell Davinia about Couch to 5K Runner Pro
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