Get Sleepy: Sleep meditation and stories Cinderella: Part 1
Feb 12, 2024
This podcast episode is the first part of a three-part series on the timeless fairy tale, Cinderella. It discusses the significance of investing in relationships and highlights therapy as a transformative tool. The episode introduces the story of Cinderella and prepares the listener to relax and focus on the breath. It explores Arabella's love for her mother's garden and her concerns about being cooped up with her stepfamily. Arabella's transformation into Cinderella and her determination to fulfill her promise to her absent father are also explored. Lastly, Cinderella encounters a shimmering apparition in the garden who presents her with beautiful gifts and assures her that she has always been watched over.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Introduction and Preparation for the Story
02:15 • 4min
Arabella's Mother's Garden
06:03 • 14min
Clara's Responsibilities and Arabella's Concerns
19:57 • 11min
Transformation into Cinderella
31:17 • 7min
Cinderella's Determination and Hidden Jewels
38:36 • 23min
The Encounter with the Apparition
01:01:29 • 15min