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LEVELS – A Whole New Level

#249 - The links between gastrointestinal health, metabolic health, and fertility | Dr. Robin Rose & Ben Grynol - (Replay)

Mar 28, 2024
Dr. Robin Rose and Ben Grynol discuss the links between gastrointestinal health, metabolic health, and fertility. They explore how gut microbiome testing can address underlying factors of gastrointestinal distress and aid fertility. Topics include gut microbiome diversity, infertility links, PCOS connections, metagenomic testing, balanced macronutrient intake, regenerative farming, and lifestyle changes for gut health.
58:59

Podcast summary created with Snipd AI

Quick takeaways

  • Gut microbiome diversity impacts metabolic health and fertility, highlighting the interconnectedness of gastrointestinal issues.
  • Metagenomic testing can assess gut health and guide dietary interventions, emphasizing the importance of balanced macronutrient intake.

Deep dives

Impact of Next Generation Sequencing on Understanding Gut Microbiome

It is crucial to leverage next-generation sequencing to analyze the gut microbiome for insights on microbial balance, presence of beneficial or harmful microbes, and issues like leaky gut. Understanding the gut structure and functionality through metagenomic testing can reveal how dietary choices significantly influence the composition of the gut microbiome and its impact on overall health.

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