Life Kit

When it comes to parenting, lead with connection

11 snips
Sep 26, 2022
Becky Kennedy, a clinical psychologist and host of the Good Inside podcast, shares her wisdom on parenting that focuses on connection. She stresses that children inherently have good intentions and explores how empathy can transform discipline. Instead of seeking external validation, she encourages fostering self-trust in kids. Kennedy also emphasizes that it’s never too late for parents to grow and improve their relationships. Plus, she offers practical hacks from her book to enhance parenting skills, making it a relatable discussion for any caregiver.
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INSIGHT

Good Inside

  • Becky Kennedy's "good inside" philosophy emphasizes that people, especially children, are inherently good.
  • Separate a person's identity (who they are) from their behavior (what they do).
ADVICE

Lead with Connection

  • Prioritize connection with your child, especially after misbehavior.
  • Address the behavior with boundaries, but acknowledge and support their struggle.
INSIGHT

Shame Detection

  • Shame is a powerful emotion that makes children freeze and unable to listen.
  • Reframe "disrespectful" behavior as potential shame and offer support, not punishment.
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