Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts The Truth About Premature Ejaculation Most Men Don’t Know (And How to Solve It)
In this episode, Dr. Rena Malik, MD takes an in-depth look at premature ejaculation, explaining the complex physiology behind ejaculation and highlighting both the psychological and physical factors that can contribute to this common condition. She covers how premature ejaculation is diagnosed and discusses a wide range of evidence-based solutions, from lifestyle modifications like exercise, stress reduction, and pelvic floor training to behavioral strategies and medical treatments such as topical anesthetics and antidepressants.
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▶️Chapters:
00:00 Introduction
00:49 How ejaculation works
03:52 Causes of premature ejaculation
06:47 Diagnosing premature ejaculation
08:11 Lifestyle changes and exercise
11:35 Behavioral techniques
13:52 Masturbation devices research
16:21 Medications for treatment
19:54 Additional treatment considerations
20:51 Bottomline
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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