The Truth About Premature Ejaculation Most Men Don’t Know (And How to Solve It)

In this episode, Dr. Rena Malik, MD takes an in-depth look at premature ejaculation, explaining the complex physiology behind ejaculation and highlighting both the psychological and physical factors that can contribute to this common condition. She covers how premature ejaculation is diagnosed and discusses a wide range of evidence-based solutions, from lifestyle modifications like exercise, stress reduction, and pelvic floor training to behavioral strategies and medical treatments such as topical anesthetics and antidepressants.

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▶️Chapters:

00:00 Introduction

00:49 How ejaculation works

03:52 Causes of premature ejaculation

06:47 Diagnosing premature ejaculation

08:11 Lifestyle changes and exercise

11:35 Behavioral techniques

13:52 Masturbation devices research

16:21 Medications for treatment

19:54 Additional treatment considerations

20:51 Bottomline

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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