Lead. Win. - An Extreme Ownership Podcast Why Does Feedback Hurt So Much?
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Jul 18, 2025 Uncover the unexpected gift that feedback can be for leaders. Learn why our instinctive resistance to critique can hinder growth, and discover powerful ego-check questions. The hosts emphasize the importance of embracing humility and self-assessment to unlock real potential. Real-life stories illustrate how extreme ownership transforms negativity into positive action. Explore effective strategies for giving and receiving feedback while cultivating trusted relationships that promote honest reflection and continuous improvement.
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Resist Reactions to Negative Feedback
- No one likes negative feedback because it challenges our ego and desire for affirmation.
- Recognizing feedback as a tool for growth helps transform defensive reactions into improvement opportunities.
Jamie Cochran's Feedback Experience
- Jamie Cochran shared feeling defensive over a biting negative feedback after a major event.
- After detaching emotionally, he recognized the feedback as a gift to improve future events.
Use Ego Check and 360 Feedback
- Put your ego in check to accept feedback and consider valid points for improvement.
- Use 360° anonymous feedback from all directions to identify blind spots effectively.
