199. How To Break The Cycle Of Drama With Dr. Scott Lyons

Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.


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Website: www.drscottlyons.com
Dr. Lyons Podcast: The Gently Used Human Podcast
Instagram: @Drscottlyons


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