Relationship Advice 432: Recovering From Sexual Trauma And Grief
Healing after sexual trauma can be a complex and continuous process. Tools to navigate healing will help someone learn to love others and themselves. Listen to today's show to better understand the healing process and learn to love and trust again.
In this episode with Edy Nathan we discuss relationship advice topics that include:
- What to do if you feel imprisoned by your sexual trauma
- Understanding the loss of the self that occurs from trauma
- Strategies to move through sexual trauma
- How to build trust and learn to love yourself and others again
- Healing the conversation between your mind and body
- Working through feelings of self loathing
- And much more!
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