Performance is a behaviour...not an outcome - Episode 1 - 'Winning Well'

The hosts dive into the nuances of performance and coaching dynamics, emphasizing collaborative growth in sports and business. They discuss integrating learning principles, likening it to earning a karate belt. A key topic is redefining what it means to 'win well'—shifting focus from traditional practices to a holistic athlete experience. They explore the importance of commitment and accountability for driving change, highlighting the need for realistic goal-setting and continuous improvement in both personal and organizational contexts.