The Art of Accomplishment How to See Through Limiting Beliefs
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Oct 28, 2022 Exploring the depths of limiting beliefs, the hosts dive into how hidden thoughts can constrict personal freedom. They discuss the powerful interplay between awareness and self-inquiry, revealing core beliefs that often hold individuals back. Listeners learn to find evidence that can loosen these constraints and embrace self-acceptance. With anecdotes of personal growth and resilience, they highlight the journey of reframing negative thoughts to foster emotional clarity and transformation.
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Integrating Limiting Beliefs
- Seeing through a limiting belief doesn't eliminate it.
- It integrates it into your experience so it no longer causes constriction.
Types of Limiting Beliefs
- Limiting beliefs can be unseen or acknowledged but unintegrated.
- Unintegrated beliefs have emotional hooks and underlying core beliefs.
Why We Don't See Limiting Beliefs
- Logical fallacies, ignorance, and avoided consequences hide limiting beliefs.
- Comparing yourself to others with different beliefs can expose yours.