I thought it would be appropriate to do this week's Controversial Thoughts video on how I eat #AnimalBased while traveling...

I brought all the necessities: stainless steel skillet, induction burner, a jar of liver (yes that is correct... Jar. Of. Liver.), and I've got a bunch of desiccated organ supplements from @heartandsoilsupplements for the rest of the trip including Beef Organs, Gut & Digestion, and Histamine & Immune...

Africa, here I come! #theremembering