6 Ways Getting Fit Will Improve Your Life (That You Don't Expect) | The HigherUp Podcast Ep. 20

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In this episode, I share 6 unexpected ways my life got better when I got fit. They are listed below.

1. Executive / Cognitive Function

2. Anxiety / Depression

3. Earning Capacity / Career Success

4. Dental Health

5. How others treated me

6. Style / Clothing

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