Dealing with the Post-Betrayal Freeze - Episode 192

We’ve all heard the terms “fight, flight, or freeze”. In a physical, adrenaline-filled situation, one could argue that any of these responses would be preferred over another. However, in an emotionally charged situation such as post-betrayal trauma, having your partner freeze when bringing up your pain, hurt, and emotional needs can continue to damage the relationship. In this episode we discuss different methods to manage this natural reaction, build resilience, and how to better react in the future. 

Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” 

Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

Join our new Connection Plus Community

Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! 

Download my FREE guide to help you quickly end arguments with your spouse: 

Connect with me on social media:
INSTAGRAM
FACEBOOK

Visit http://www.geoffsteurer.com for online courses and other supportive resources.

About Geoff Steurer:
I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

About Jody Steurer:
Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.