Plant-Based Protein is as Effective as Animal Products for Muscle Growth, and How to Speed Up Muscle Growth as You Age

Tuesday, March 14th — In today's episode we talk about:

• Weather report: Cultivated meat textbook, plant-based protein and muscle growth
• 5 Daily Habits to Speed Up Muscle Growth as You Age (Eat This, Not That)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.