7 Good Minutes: Extra - Seven Quick Tips to Stop Negative Thoughts...
Jul 6, 2025
Explore the metaphor of thoughts as clouds drifting across the sky of your mind. Learn how to maintain inner peace by observing rather than engaging with negative thoughts. Discover techniques to cultivate a mindful approach to mental health and stress management. Embrace your true nature as the observer, allowing you to rise above transient thought patterns and focus on positivity. Gain quick tips to transform your mental landscape and empower your self-help journey.
02:44
forum Ask episode
web_stories AI Snips
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
insights INSIGHT
Thoughts are Passing Clouds
Thoughts are like clouds passing through the sky of your mind; you observe but don't cling or chase them.
Realizing you are the unchanging sky beneath mental weather helps diminish negative thoughts' power over you.
Get the Snipd Podcast app to discover more snips from this episode
In today's 7 Good Minutes: Extra segment, Clyde explores the powerful metaphor of thoughts as clouds passing through the sky of your mind. Discover how to maintain your center and peace by remembering your true nature as the observer, not the observed.
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com