Nutrition For Mortals Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE]
Dec 17, 2025
Join the hosts as they hilariously dissect last year's nutrition fads, from the bizarre 'nature's Ozempic' to the viral cottage cheese craze. They share Jen's quirky favorites like vitamin vaping and the absurd souping trend. With exciting listener submissions, they also highlight unusual trends such as fiber maxing and structured water. This entertaining banter sets the stage for their predictions on the most unfortunate nutrition trends of 2025, promising a fun and informative discussion!
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Annual Sardonic Nutrition Recap
- The hosts frame this episode as their annual roundup of the year's worst nutrition trends.
- They position the show as a lighthearted, sardonic take delivered by two registered dietitians, Matt Priven and Jen Baum.
Recap Of 2024 Personal Picks
- Matt recounts his 2024 trends like the oil panic and "nature's Ozempic" supplements.
- Jen jokes about Matt angering Kourtney Kardashian and receiving cottage cheese recipes from his mom.
Jen's 2024 Trend Highlights
- Jen summarizes her 2024 picks like vitamin vaping, seed cycling, and the souping trend.
- She emphasizes vitamin vaping as something people should never do.