Low Tox Life 437. What are we getting wrong and right about Gut Health? Dr Brad Leech takes us through the latest in research and practice.
Are you happy with how your gut feels?
What if some of the most common things we thought were ‘right’ about gut health are wrong, now that we have more research findings and peer reviews in the bank?
Chances are you want to improve your gut health, and so: Let’s do it!
This show with @drbradleech is a must-listen. We cover:
- The No 1 gut health no no: And it isn’t “food!”
- Testing relevance and research improvements
- Supplementation - benefits and pitfalls
- How treatment approaches shift as research improves.
- Terminology myths we need to stop perpetuating
- Practitioner finding: How will I know someone is “good”?
- DIY gut health improvement - can we do it safely?
Dr Brad Leech is a PhD Clinical Nutritionist and Herbalist renowned for his expertise in addressing chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete and personalised care to his patients using functional nutrition, integrative medicine and holistic wellness.
And much more - Jump in and take a listen!
Your host,
Alexx
Want to connect with Brad’s work?
Low Tox Offers this month:
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
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