

#350 Todd DeSorbo and the Process of Building Speed and Power
Dec 11, 2023
Exploring Todd DeSorbo's coaching journey and achievements. Balancing coaching roles. Dedication in swim events. Training for NCAA's and Olympics. Team dynamics in collegiate swimming. Individualized nutrition and training strategies for male and female swimmers.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Balancing Coaching Roles and Elite Competition
01:31 • 16min
Dedication and Decision-Making in Swim Events
17:26 • 12min
Balancing Long Course and Short Course Swimming Training for NCAA's and Olympics
29:54 • 4min
Navigating Team Dynamics and Competitive Success in Collegiate Swimming
33:59 • 18min
Individualized Nutrition, Swim Tech, and Resistance Training in Taper Phase
51:36 • 3min
Optimizing Training Strategies for Male and Female Swimmers
54:40 • 15min